Sue lost 45lbs

Across 12 months Sue lost 45Ibs all while running a business, managing her other responsibilities and enjoying a busy social life.

Sue has spent the last 2 years maintaining the weight she has lost along with sustaining her healthy habits. In that time Sue has also had, and recovered from, a knee replacement – one of the initial drivers behind her change – and managed to maintain her weight-loss throughout rehab.

“No shouting, no soreness, just encouragement, bespoke sessions, workout plans and positive results.

From not exercising for years to being a fully-fledged gym-bunny, I really couldn’t have done it without Jamie. He was endlessly patient and encouraging, building my strength, fitness and ability at my pace.

Excellent, sensible nutrition advice. No fad diets. No counting points, sins or calories. This is now my way of life and I feel so much better for it”