Jamie is a top lad and I owe him a lot for all his time, patience and support during my journey. He listens, pushes, supports and showed a genuine interest in me and my goal from day 1 and was fully committed to helping me achieve it. At times when I doubted myself and things were not going to plan he never once doubted me and kept on driving me along. We had good days, bad days, laughter, tears (yes, really) and most importantly fun during the whole journey along with some really bad gym music choices but I would not change a thing.

Jamie's great at listening, focusing on your individual needs and working with you in a way that plays to your strengths and keeps you motivated. He has a very rounded approach to health, fitness and wellbeing and a brilliant sense of humour that makes sessions fun and not intimidating. I wouldn't hesitate to recommend

I can't recommend Jamie highly enough as a personal trainer. I've been working with him for just under a year. I was always very self conscious about going to the gym but he is very personable and approachable with a wealth of health and fitness knowledge. At our first meeting he really listened to what I wanted to gain from my training and guided me in making realistic goals to aim for, along with making changes to lifestyle choices to help me get there. He's also helped me rehabilitate following injuries. Jamie takes a very holistic approach to training which helps tailor a very individual fitness regime. I'm really looking forward to continue working with him in my next phase of training and smashing my future fitness goals.

I've worked with several trainers over the years, and simply put, Jamie is by far the best. He combines an extensive knowledge of training methodologies, proper form and nutrition, with an enthusiastic commitment to his work and clients. Best of all he truly listens, tailoring workouts to achieve your goals, within the schedule and time you have available. His friendly, motivational and deceptively easy going personality will have you working harder than you thought possible. I consider myself lucky to have found Jamie and wholeheartedly recommend him to all interested in setting the foundations for improved fitness and living a healthier lifestyle

I've been working with Jamie for a couple of years and have enjoyed the 1-2-1 personal training. His knowledge on exercise and nutrition and how it ties together has educated me and I have benefited from healthy eating habits and healthy exercise. He has a very encouraging and healthy approach to his clients and is positive with his feedback. There is no pressure to be someone you're not only encouragement to be the best version of yourself.

I was initially anxious about joining the gym, in fear that it would be like the usual stereotype. Thrive is not your typical gym. Jamie is extremely attentive and cerebral in his approach to personal training, where the training is truly personal. Exercises are taken at a comfortable pace with no pressure or judgement if things don't feel right for you and Jamie seems to always find a way to adapt to your needs. If you want to focus on other lifestyle factors, Jamie is always happy to discuss these in a considerate way. I would not hesitate to recommend Jamie to anyone.